George Massa, MS Exercise Physiology and Kinesiology
George Massa is a great addition to the Club America health and fitness team. He has an masters degree in Exercise Physiology/Kinesiology and a B.S Degree in Human Resources and Management. George is a retired law enforcement officer of the NYPD, whose passions include competitive running, cycling, hiking, cross-country skiing, snowshoeing and reading.
He believes the key to optimal health and wellness is an integrated mind-body connection that is always a balance between exercise, nutrition and a positive outlook. When one component is absent, the desired results can be difficult to attain.
He has extensive personal training experience in promoting safe, time efficient and effective group and personalized exercise programs. He has been a personal trainer for over 11 years at prestigious health and fitness centers throughout Colorado and now has his own personal training business. George’s training sessions consist of goal setting, assessments, program design and nutritional education and guidance.
In addition to his undergraduate and graduate degrees and years of experience, he holds certifications from the Arthritis Foundation and is a certified Johnny G Spinning instructor.