Friday 04-13-12–6:30am Start Time: Bike Ride 12 mile on concrete.
Team Health and Fitness: If anyone is up for a medium pace bike ride which will be the route for the upcoming Club America/Custer Health Adult Triathlon on June 2nd, 2012. Meet at Club America at 6:30am weather permitting. We will be riding at a basic medium pace total time should take us around 1 [...]
Power Lifting Event…Set for Saturday February 4th
What is a power lifting event? Well to be honest we squat every day of our lives. We push things as well…bench press. Plus how do you pick up something from the ground. You deadlift it. There you have it. Squat, Bench and Deadlift all things we do in our daily lives. What does this [...]
Yoga Update
Just a quick reminder: Both JoAnne and Doris are back in the Yoga swing of things. Regular Schedule will begin Wednesday at 10:30am. Thanks again for your patience. Have a super day.
Club America WMV Fall Triathlon
“The gun goes off and everything changes… the world changes… and nothing else really matters.” – Patti Sue Plummer Hey Custer County triathletes! Don’t miss CliffLetes and CliffKids triathlons this Saturday, October 8th, at Club America WMV. Cool weather and colorful autumn foliage promise to make this a not-to-miss event. Medals will be awarded to [...]
New website
Welcome to our new website! We hope you find it useful and will take a little time to take it for a spin. We’re striving to keep you updated with the latest news, opportunities, information, and schedules in an easy-to-understand and navigate format. Bill LeRoy volunteered to move our site from it’s previous home at [...]