Power Lifting Results
The Results Are In: February 4th marked Club America WMV’s first Power Lifting event in the town of Silver Cliff, Colorado. Seven participants weighed in at 8:45 a.m., and lifting began at 9:30am. Competition was fierce, consisting of Squat, Bench Press and Deadlift events. A great competition and great folks! Here are the results!
Water Slide GRAND OPENING
Water Slide Grand Opening…. Please click on link for all details!!!! Water Slide Party Post
Upcoming 2012 St. Patty’s Poker Run/Walk
Come one come all for the 2nd Annual St. Patty’s Day fun run/walk. This year, it will be set up as a poker run. There will be 5 stations along the run path where you will draw a card. Your goal is to have the best hand at the end of the run/walk. Prizes will [...]
2012 Club America upcoming events
2012 Club America Events, Please click on link, print and post on your refrigerator and start training!2012 Events copy
Power Lifting…Saturday, Feb. 4th 2012
Attention Members: The time is close for the first ever Power Lifting event in the town of Silver Cliff, Colorado. Lifting will begin at 9:30am sharp. Weigh in will start at 8:45am. If you are unable to compete, stop by and watch. The lifts are Squat, Bench Press and Deadlift. Please have a super Friday [...]
Power Lifting Event…Set for Saturday February 4th
What is a power lifting event? Well to be honest we squat every day of our lives. We push things as well…bench press. Plus how do you pick up something from the ground. You deadlift it. There you have it. Squat, Bench and Deadlift all things we do in our daily lives. What does this [...]
Healthy Start Challenge 2012
Is one of your New Year’s resolutions to lose weight or to get fit? We can help you get started! Join our Healthy Start Challenge for only $75 (that is less than $7 a week!) and you’ll get 12 weeks of fun fitness challenges, 12 individualized workouts with Rod and George, all the measurements you [...]
3 Mile Run/Walk on New Years Day
Start The New Years day right with a 3 mile fun run/walk. Start Time will be at 10am. Jim Austin will lead everyone out. We will start at the Club and follow the trail to Silver Cliff Park and come back which is just over 3 Miles. Please stop by the club and sign up. [...]
Attention Yogis!!
Due to the busy holiday season, Doris’ Thursday night yoga class will not be meeting again until January 5, 2012.
Check Out What’s Happening in December!
DECEMBER HAPPENINGS: A few announcements for December’s schedule!